In addition to providing energy and promoting weight loss, the infusion also acts as a wellness aid:

Strengthens the immune system with vitamin C.

Relieves nausea and stomach pain.

Helps reduce stress thanks to its calming effect.

How to make your own ginger and lemon infusion?
Ingredients required

1 piece of fresh ginger (2 to 3 cm).

The juice of half an organic lemon.

250 ml of hot water.

Optional: A spoonful of honey for sweetening.

Preparation steps

Peel and grate the fresh ginger.

Heat the water, but do not let it boil.

Add the grated ginger and let it steep for 5 to 10 minutes.

Drain the mixture and add the lemon juice.

If desired, you can sweeten the dish lightly with honey.