🥚 How Many Eggs Should You Eat a Week? A Nutritionist’s Guide (Updated 2025)

For decades, dietary guidelines warned against eating too many eggs — because one egg yolk contains about 185 mg of cholesterol. But here’s what we now know: 🔬 For most healthy people, dietary cholesterol has little impact on blood cholesterol. The 2020–2025 Dietary Guidelines for Americans no longer sets a daily limit for cholesterol — … Read more

Fried Green Tomatoes

Fried Green Tomatoes are a beloved Southern delicacy that offers a perfect balance of crispy texture and tangy flavor. The firm, unripe tomatoes are sliced, breaded in a savory coating, and fried to golden-brown perfection. They are an irresistible appetizer or side dish that’s sure to be a hit with the whole family. Fried Green Tomatoes Ingredients: Ingredient … Read more

Muffuletta Sliders: A Taste of New Orleans

These Muffuletta Sliders are a fantastic way to enjoy the classic flavors of a New Orleans muffuletta sandwich in a fun, shareable format. Layers of savory Italian cured meats, two types of cheese, and a zesty olive salad are all baked on soft Hawaiian rolls until warm and melty. They make a perfect appetizer or a quick, … Read more

Classic Bread and Butter Pudding

This Bread and Butter Pudding is the ultimate cozy dessert, made with simple, pantry-friendly ingredients. Slices of bread are layered with raisins and cinnamon, then soaked in a rich, creamy custard before being baked to golden perfection. It’s a comforting and classic dish that’s both easy to make and delicious to eat. Bread and Butter Pudding Ingredients … Read more

The Best Texas Toast Sloppy Joes

This Texas Toast Sloppy Joe recipe takes the classic, comforting sloppy joe and gives it a delicious, crunchy twist. Instead of a traditional bun, the savory, tangy beef mixture is piled high on a slice of golden-brown Texas Toast and topped with a sprinkle of melted Cheddar cheese. It’s an easy and satisfying meal perfect for a … Read more

Loaded Potato Soup

This Loaded Potato Soup is a thick, creamy, and incredibly hearty meal that’s perfect for a cold day. It’s packed with all the delicious toppings you’d find on a loaded baked potato—crispy bacon, sharp Cheddar cheese, savory ham, and fresh green onions—all in a rich and comforting soup base. Loaded Potato Soup Ingredients: Ingredient Quantity Bacon 1 … Read more

Instant Pot Spaghetti and Meat Sauce

This Instant Pot Spaghetti and Meat Sauce recipe delivers a hearty, one-pot meal in a fraction of the time. By using the Instant Pot, the pasta cooks directly in the sauce, absorbing all the savory flavors. This recipe creates a rich and satisfying beef-based sauce that is both comforting and quick to prepare. Instant Pot Spaghetti and Meat Sauce … Read more

French Onion Meatloaf

This French Onion Meatloaf elevates a classic comfort food into something truly special. It infuses the rich, savory flavors of French onion soup right into the meatloaf, which is then topped with a generous layer of caramelized onions and a decadent, bubbly cheese sauce. It’s a hearty and elegant meal that’s perfect for a family dinner or … Read more